Saturday 24 August 2013

How To Make Water Kefir /our first batch

How To Make Water Kefir | Water Kefir Secrets | Harmonious Belly










Basic Water Kefir Recipe
1/4 cup organic granulated sugar or evaporated cane juice ( we used coconut blossom raw unrefined sugar)
4 cups water
2-3 tbs water kefir grains
1l glass jar
dried (unsulphured) or fresh fruit
Dissolve 1/4 cup sugar into 1 cup warm water. Stir until all sugar has dissolved and there are no granules remaining. Add this to your mason jar, and fill it up to the 4 cup line with cold water. You do not want the sugar water to be too warm.
Add the water kefir grains. Cover the opening to the jar with a piece of fabric or several layers of cheesecloth. Secure with a rubber band. Set on your counter where it’s out of the way.
Allow the kefir to ferment for a couple days in cold weather, 1 day in hot weather. When the kefir is ready, it will smell sort of sour, and may have changed color. It is now ready to drink on its own or to use in a second fermentation.


what is kefir 

 more about water kefir making 



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