Tuesday, 26 May 2015
Sunday, 24 May 2015
Thursday, 21 May 2015
Raw Food Recipes – Lemon Coconut Squares
Ingredients
2c of unsweetened shredded coconut
1/4c of freshly squeezed lemon juice
1/4c of coconut oil
1tsp of grated lemon rind
1tsp of really good vanilla (powder or extract)
2tbsp of coconut nectar ( or raw honey )
1/4c of freshly squeezed lemon juice
1/4c of coconut oil
1tsp of grated lemon rind
1tsp of really good vanilla (powder or extract)
2tbsp of coconut nectar ( or raw honey )
Instructions
1)
Place all of the ingredients into your food processor and whiz away for
about a minute… you want the mixture to appear creamy.
2) Press
the mixture down tightly into a parchment lined loaf pan (or something
similar in size) and toss it into the freezer for at least an hour…makes
it easier to cut them into squares.
3) Remove the pan from the freezer once they’ve hardened and slice.
Note: if you run a knife under hot water and wipe it dry
Place all of the ingredients into your food processor and whiz away for
about a minute… you want the mixture to appear creamy.
2) Press
the mixture down tightly into a parchment lined loaf pan (or something
similar in size) and toss it into the freezer for at least an hour…makes
it easier to cut them into squares.
3) Remove the pan from the freezer once they’ve hardened and slice.
Note: if you run a knife under hot water and wipe it dry
Wednesday, 20 May 2015
Friday, 15 May 2015
Thursday, 14 May 2015
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