Showing posts with label medicine. Show all posts
Showing posts with label medicine. Show all posts
Wednesday, 30 October 2013
Tuesday, 29 October 2013
Chelation/ heavy metals detox
- The good minerals compete to get absorb in your intestines with the heavy metals. Good minerals will get absorbed leaving behind the heavy metals. These heavy metals will then be excreted out of your body. Also drinking a lemon and chlorophyll drink is helpful. Chlorophyll attaches to heavy metals and help to remove them from your body. Drink this every morning. Here's how to make this drink. Combine juice of one lemon, 8 oz of distilled water, and 1-2 oz of chlorophyll.
- "Let your food be your medicine" Hippocrates Some researchers believe that supplements other than oral glutathione may be more effective in raising blood levels of glutathione. For example, in one trial, blood glutathione levels rose nearly 50% in healthy people taking 500 mg of vitamin C per day for only two weeks.10 Vitamin C raises glutathione by helping the body manufacture it. In addition to vitamin C, other nutritional compounds that may, according to preliminary research, help increase glutathione levels include alpha lipoic acid,11 glutamine,12 methionine,13 S-adenosyl methionine (SAMe),14 and whey protein.15 Vitamin B6, riboflavin, and selenium are required in the manufacture of glutathione. The extent to which any of these nutrients effectively increases glutathione levels in humans remains unclear.
- Cilantro: A Common Spice/Herb That Can Save Your Life "Let your food be your medicine, and your medicine be your food." Hippocrates Dr David Williams published in his newsletter Alternative (For the Health Conscious Individual) (Vol. 7, No. 12) June, 1998 the most interesting piece of information to come down the pike in years.
- While researching chelation methods someone suggested taking cilantro and chlorella to chelate heavy metal and a selenium, zinc, and magnesium supplement to replesnish the body of these minerals that will be chelated along with mercury and lead through the chelation process. Brazil Nuts contain one the highest amount of selenium and magnesium in a food and Brazil nuts also contains zinc. This seems like a perfect food for helping rhe body recover minerals though the chelation process.
- "Let your food be your medicine" said Hippocrates I have been trying to come up with my own three week detox protocol and came across this. I didn't see this site first but it is amazing how similar this author's detox solution is to my own. I am still going to try my own detox protocol but if it doesn't work out the way I hope then I am going to try this recipe. I would still add taking Chlorella and lots of filtered water to this protocol. I am also using walnut oil instead of flaxseed oil. Walnut oil has many of the same properties as flaxseed oil but I like what I have read about walnuts as brainfood. It is so interesting that this recipe mentions Brazillian Nuts and lemon juice. I think maybe we are on to something.
- The doctors looked around for the cause of this. It turned out there was a new cook, who served soup before all meals. In every bowl of soup he added "Vietnamese parsley" - that is, cilantro. All metals were removed with the cilantro, including mercury and lead! Apparently the cilantro is meant to change the polarity of the blood.
- Walnut Oil, Hempseed Oil, Flaxseed, and flaxseed oil are rich in alpha-linolenic acid (ALA),which is an essential fatty acid that will help the body chelate mercury and other metals. ALA's are omega-3 fatty acids. ALA appears to be a chelator that is less harsh on the kidneys and from my research I have found to be a great addition to a mercury/aluminum/lead chelation. I think one could get higher doses for chelation in a supplement form without causing liver damage. For less severe chelation needs, ALA's in walnut oil and flaxseed oil could be helpful for chelating in combination with cilantro and chlorella(30 minutes before taking cilantro).
- If you juice then you will probably get some of the pectins and then the pulp can be made into muffins. Otherwise there are several pectin supplements out there. PECTIN - THE FIBER THAT REMOVES HEAVY METALS AND TOXINS. Dr. Balch reports that pectin is good for diabetics, removes toxins and heavy metals, lowers cholesterol and reduces the risk of gallstones. Dr. Balch reports that pectin is found in apples, bananas, the rinds of citrus fruits (lemons, oranges and grapefruit), carrots, beets, cabbage and okra.
- Cilantro (Chinese Parsley) This kitchen herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the intracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places.
- 9 Steps to Detox from Mercury Fillings Prescribe for Yourself – You Must Learn To Be Your Own Best Doctor. Eight amalgams in a single mouth can release 3–17 mcg of mercury per day. 1 mcg of mercury contains 120,827,403,000,000,000,000 atoms. Each mercury atom can potentially destroy a nerve cell or lymphocyte blood cell. Lymphocytes are the "back-bone" of our body's immune system.
- Glutathione (USH) Glutathione is an important antioxidant amino acid which protects against mercury toxicity. Glutathione is a tripeptide, made from the combination of three amino acids; L-glycine, L-glutaniic acid, and L-cysteine. Studies have shown that GSH levels are decreased during cases of mercury toxicity. It is interesting to note that GSH deficiency resulting from genetic errors mimic the acute mercury toxicity effects of Minamata disease. Without adequate OSH, mercury from the environment cannot be detoxified and eliminated. http://www.nzhealth.net.nz/poisons/mercury2.shtml
source :http://curezone.com/blogs/f.asp?f=86
Thursday, 29 August 2013
25 Uses for Epsom salt
25 Uses for Epsom salt | DearCrissy.com
2. Pedicure — Combine 1/2 cup Epsom salt and warm soapy water, then soak your feet for 5 minutes to soften skin. Remove nail polish, push back cuticles, then cut and file your nails. Soak an additional 5 minutes in a warm Epsom bath for super soft feet.
3. Hair volumizer — Combine equal parts conditioner and Epsom salt. Work the mixture through your hair and leave for 20 minutes. The result? Hair full of va-va-voom and volume!
4. Facial scrub — This is one of my favorite Epsom salt uses. Mix 1/2 tsp of Epsom salt with your favorite cleanser; massage into skin using small circles to give your pores a deep-cleaning. Rinse your face with cool water, pat dry. This is one of the most refreshing Epsom salt uses!
5. Relax — Add two cups of Epsom salt to your very-warm bath water and soak for 15 minutes. You can purchase Epsom salt with lavender or eucalyptus for an extra-soothing bath experience. Be careful when standing up, you’ll find that you are VERY relaxed after your Epsom salt bath.
6. Sea salt texturizing hair spray — Combine 1 cup of hot water, 2 tablespoons Epsom salt, 1 teaspoon aloe vera gel and 1/2 tsp conditioner in a spray bottle. Spray salt mixture into hair and scrunch hair with your hand for pretty beachy-waves.
7. Fabric softener crystals — Mix 4 cups of Epsom salt and 20 drops of essential oil to make DIY fabric softener crystals. Use 1/4 cup per load and add at beginning of wash. What a clever way to use Epsom salt, and also a way to save money!
8. Splinter removal — Soak your finger in an Epsom salt bath for easy splinter extraction.
9. Body scrub — After showering, massage handfuls of Epsom salt over wet skin to exfoliate the body. Get a spa treatment at home! Get more facial scrub recipes here.
10. Exfoliation — For exfoliation, mix 2 cups of Epsom salt with 1/4 cup of petroleum jelly and a few drops of lavender essential oil. Gently massage into dry patches for smoother skin.
11. Mosquito bites — Epsom salt can ease the symptoms of mosquito bites. Make a compress by soaking a washcloth in cold water that has been mixed with Epsom salt (2 tablespoons per cup of water), then gently apply to the bite area. This is yet another one of my favorite Epsom salt uses.
12. Sore muscles and arthritis — If your muscles or joints ache, an Epsom salt bath is a great way to find relief. Add 2 cups of Epsom salt to your very-warm bath water, agitate the water with your hands to dissolve it then soak for 15 minutes.
13. Tile cleaner — Mix equal parts of dish soap and Epsom salt for a super easy and effective tile cleaner. Rinse with clear water. This is one of the most frugal Epsom salt uses, a great way to save on cleaning supplies and to use a natural alternative to harsh chemical cleaners!
14. Bedtime bath for kids — Add one cup of Epsom salt to your kids’ evening bath to help them sleep more peacefully.
15. Headache relief — Evidence shows that that soaking in an Epsom salt bath can relieve headache symptoms.
16. Acne — Epsom salt has antibacterial, antifungal and antiviral properties making it a fantastic natural treatment for acne.
17. Remove odor on hands and feet — Add 3 Tablespoons of Epsom salt to 1 quart of warm water and soak your hands or feet for 15 minutes. This will makes your skin soft, your nails shine, and also help remove foul odors.
18. Relieve constipation — Pour 8 oz. of drinking water into a glass, mix with 1 to 2 tsp. of Epsom salt and drink the mixture for immediate relief of constipation. Mixing directions are also found on most Epsom salt packages, consult your physician before trying this.
19. Sunburn relief — Dissolve two tablespoons of Epsom salt in 1 cups of water and spray on minor sunburns.
20. Draw out infection — For simple infections on hands or feet, soak in a hot Epsom salt bath for 10 minutes to help clear the area. Note, some staph infections are worsened by soaking in hot water, consult your physician.
21. Cure for common cold — Did you know that Epsom salt baths can speed healing by detoxifying your body and increasing your white blood cell count? Try an Epsom salt bath the next time you feel those first symptoms of a cold.
22. Reduce swelling — Epsom salt baths can help the appearance of bruises and reduce swelling.
23. Deter slugs — Sprinkle a trail of Epsom salt around the area you want to be free of slugs.
24. Blackhead removal — Mix a teaspoon of Epsom salt, 3 drops iodine and half a cup of boiling water. Dab this solution to your blackheads with a cotton ball to help naturally extract them.
25. Insecticide — Mix Epson salt with water, add to a spray bottle and spray on plants to naturally deter insects.
Wow, that’s quite a list of Epsom salt uses! For even more information on the benefits of wonderful Epsom salt, visit the Epsom Salt Council’s website.
25 Epsom salt uses!
1. Lawn and garden — Studies show that the magnesium and sulfur that comprise Epsom salt may help your plants grow greener, produce higher yields and have more blooms!2. Pedicure — Combine 1/2 cup Epsom salt and warm soapy water, then soak your feet for 5 minutes to soften skin. Remove nail polish, push back cuticles, then cut and file your nails. Soak an additional 5 minutes in a warm Epsom bath for super soft feet.
3. Hair volumizer — Combine equal parts conditioner and Epsom salt. Work the mixture through your hair and leave for 20 minutes. The result? Hair full of va-va-voom and volume!
4. Facial scrub — This is one of my favorite Epsom salt uses. Mix 1/2 tsp of Epsom salt with your favorite cleanser; massage into skin using small circles to give your pores a deep-cleaning. Rinse your face with cool water, pat dry. This is one of the most refreshing Epsom salt uses!
5. Relax — Add two cups of Epsom salt to your very-warm bath water and soak for 15 minutes. You can purchase Epsom salt with lavender or eucalyptus for an extra-soothing bath experience. Be careful when standing up, you’ll find that you are VERY relaxed after your Epsom salt bath.
6. Sea salt texturizing hair spray — Combine 1 cup of hot water, 2 tablespoons Epsom salt, 1 teaspoon aloe vera gel and 1/2 tsp conditioner in a spray bottle. Spray salt mixture into hair and scrunch hair with your hand for pretty beachy-waves.
7. Fabric softener crystals — Mix 4 cups of Epsom salt and 20 drops of essential oil to make DIY fabric softener crystals. Use 1/4 cup per load and add at beginning of wash. What a clever way to use Epsom salt, and also a way to save money!
8. Splinter removal — Soak your finger in an Epsom salt bath for easy splinter extraction.
9. Body scrub — After showering, massage handfuls of Epsom salt over wet skin to exfoliate the body. Get a spa treatment at home! Get more facial scrub recipes here.
10. Exfoliation — For exfoliation, mix 2 cups of Epsom salt with 1/4 cup of petroleum jelly and a few drops of lavender essential oil. Gently massage into dry patches for smoother skin.
11. Mosquito bites — Epsom salt can ease the symptoms of mosquito bites. Make a compress by soaking a washcloth in cold water that has been mixed with Epsom salt (2 tablespoons per cup of water), then gently apply to the bite area. This is yet another one of my favorite Epsom salt uses.
12. Sore muscles and arthritis — If your muscles or joints ache, an Epsom salt bath is a great way to find relief. Add 2 cups of Epsom salt to your very-warm bath water, agitate the water with your hands to dissolve it then soak for 15 minutes.
13. Tile cleaner — Mix equal parts of dish soap and Epsom salt for a super easy and effective tile cleaner. Rinse with clear water. This is one of the most frugal Epsom salt uses, a great way to save on cleaning supplies and to use a natural alternative to harsh chemical cleaners!
14. Bedtime bath for kids — Add one cup of Epsom salt to your kids’ evening bath to help them sleep more peacefully.
15. Headache relief — Evidence shows that that soaking in an Epsom salt bath can relieve headache symptoms.
16. Acne — Epsom salt has antibacterial, antifungal and antiviral properties making it a fantastic natural treatment for acne.
17. Remove odor on hands and feet — Add 3 Tablespoons of Epsom salt to 1 quart of warm water and soak your hands or feet for 15 minutes. This will makes your skin soft, your nails shine, and also help remove foul odors.
18. Relieve constipation — Pour 8 oz. of drinking water into a glass, mix with 1 to 2 tsp. of Epsom salt and drink the mixture for immediate relief of constipation. Mixing directions are also found on most Epsom salt packages, consult your physician before trying this.
19. Sunburn relief — Dissolve two tablespoons of Epsom salt in 1 cups of water and spray on minor sunburns.
20. Draw out infection — For simple infections on hands or feet, soak in a hot Epsom salt bath for 10 minutes to help clear the area. Note, some staph infections are worsened by soaking in hot water, consult your physician.
21. Cure for common cold — Did you know that Epsom salt baths can speed healing by detoxifying your body and increasing your white blood cell count? Try an Epsom salt bath the next time you feel those first symptoms of a cold.
22. Reduce swelling — Epsom salt baths can help the appearance of bruises and reduce swelling.
23. Deter slugs — Sprinkle a trail of Epsom salt around the area you want to be free of slugs.
24. Blackhead removal — Mix a teaspoon of Epsom salt, 3 drops iodine and half a cup of boiling water. Dab this solution to your blackheads with a cotton ball to help naturally extract them.
25. Insecticide — Mix Epson salt with water, add to a spray bottle and spray on plants to naturally deter insects.
Wow, that’s quite a list of Epsom salt uses! For even more information on the benefits of wonderful Epsom salt, visit the Epsom Salt Council’s website.
Sunday, 4 August 2013
Friday, 2 August 2013
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