apples cored and sliced( rings)
4 eggs
1-1 1/2 cup almond flour
2 TBSP coconut flour
1/3 cup natural sweetener( like unrefined coconut blossom sugar)
1/4 cup goats milk( or non-dairy milk)
2 tbsp soft coconut oil
1 pinch salt
1/2 tsp soda
cinnamon ( real cinnamon )
natural apple extract (optional)
Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts
Saturday, 24 August 2013
Wednesday, 6 March 2013
Lemon & Vanilla Cream Sandwiches - Roost - Roost: A Simple Life
Labels:
baking,
diet,
freezer,
grain free,
health,
healthy,
ideas,
muffins,
paleo,
recipe,
recipes,
wheat belly,
wheat free,
www
Tuesday, 5 March 2013
Upside down pear and pecan muffins
almond flour
pecan/walnut
eggs
sweetener (natural)
coffee
cocoa
nutmeg
cinnamon
salt
baking powder
pear
almond flour- 1 cup
pecan flour -1/2 cup
baking soda- 1 tsp ( flat)
coconut flour 1 tbsp
natural sweetener - 1-2 tbsp
ground coffee- 1 tbsp
cocoa- 1 tbsp
cinnamon- 1 pinch
nutmeg- 1 pinch
3 eggs
3 pears, finely sliced
cream/buttermilk ( add if mixture too thick)
Labels:
baking,
diet,
grain free,
health,
healthy,
ideas,
muffins,
oven,
paleo,
wheat belly,
wheat free
Monday, 4 March 2013
Rhubarb crumble
Labels:
baking,
diet,
grain free,
health,
healthy,
ideas,
muffins,
oven,
paleo,
wheat belly,
wheat free
Tuesday, 11 December 2012
chocolate muffins- the best I ever tasted
very rich, grain free- much tastier than regular flour muffins
our accidental discovery
2 jajka + 5 zoltek 2 eggs +5 egg yolks
3 lyzki ksylitolu/3 tbsps xylitol
2 lyzki maki kokosowej/2 tbsps coconut flour
1 szkl ( ok 220ml objetosci) mielonych migdalow/ 1 cup almond flour
2 lyzki dobrego kakao/ 2 tbsp good quality cocoa
2 lyzki oleju kokosowego/masla / 2tbsp coconut oil/butter
1 b gorzka czekolada lub/ rownowartosc wagowa surowca kakaowego /large chunk of cocoa liquor
1 lyzeczka sody/1 tsp soda
szczypta soli/pinch of salt
dalam tez ekstrakty z orzechow laskowych i z syropu klonowego ale mozna cos wlasnego sortu
Kawowy czy rumowy moglby byc niezly np
( I also added hazelnut extract and maple extract)
Piekarnik ustawic na 180 st/ set the oven to 180C
przygotowac foremki/papilotki do muffinow czy forme na ciasto/prepare muffin cases
stopic maslo/tluszcz i czekolade, odstawic do wystygniecia/melt butter and cocoa liquor
w wiekszej misce polaczyc wszystkie suche skladniki./ mix all the dry ingredients
W drugiej mokre i polaczyc dodajac stopniowo mokre do suchych./separately, mix all the wet ingredients
I dalej juz jak z muffinami/ follow usual instructions for the muffins
Fill the muffin cases and place in hot oven
Bake for approx 20 min ( of as long as needed- test with wooden pick)
our accidental discovery
2 jajka + 5 zoltek 2 eggs +5 egg yolks
3 lyzki ksylitolu/3 tbsps xylitol
2 lyzki maki kokosowej/2 tbsps coconut flour
1 szkl ( ok 220ml objetosci) mielonych migdalow/ 1 cup almond flour
2 lyzki dobrego kakao/ 2 tbsp good quality cocoa
2 lyzki oleju kokosowego/masla / 2tbsp coconut oil/butter
1 b gorzka czekolada lub/ rownowartosc wagowa surowca kakaowego /large chunk of cocoa liquor
1 lyzeczka sody/1 tsp soda
szczypta soli/pinch of salt
dalam tez ekstrakty z orzechow laskowych i z syropu klonowego ale mozna cos wlasnego sortu
Kawowy czy rumowy moglby byc niezly np
( I also added hazelnut extract and maple extract)
Piekarnik ustawic na 180 st/ set the oven to 180C
przygotowac foremki/papilotki do muffinow czy forme na ciasto/prepare muffin cases
stopic maslo/tluszcz i czekolade, odstawic do wystygniecia/melt butter and cocoa liquor
w wiekszej misce polaczyc wszystkie suche skladniki./ mix all the dry ingredients
W drugiej mokre i polaczyc dodajac stopniowo mokre do suchych./separately, mix all the wet ingredients
I dalej juz jak z muffinami/ follow usual instructions for the muffins
Fill the muffin cases and place in hot oven
Bake for approx 20 min ( of as long as needed- test with wooden pick)
Labels:
almond flour,
baking,
cakes,
chocolate,
cooking,
diabetes,
diet,
food,
gluten free,
grain free,
healthy,
kitchen,
low carbs,
muffins,
oven,
peanut flour,
recipes,
wheat belly,
wheat free
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