Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts

Saturday, 24 August 2013

Upside down muffins

 apples cored and sliced( rings)
4 eggs
1-1 1/2 cup almond flour
2 TBSP coconut flour
1/3 cup natural sweetener( like unrefined coconut blossom sugar)
1/4 cup goats milk( or non-dairy milk)
2 tbsp soft coconut oil
1 pinch salt
 1/2 tsp soda
cinnamon ( real cinnamon )
natural apple extract (optional)




Tuesday, 5 March 2013

Upside down pear and pecan muffins

almond flour
 pecan/walnut
eggs
sweetener (natural)
coffee
cocoa
nutmeg
cinnamon
 salt
 baking powder
 pear




 almond flour- 1 cup
 pecan flour -1/2 cup
baking soda- 1 tsp ( flat)
coconut flour 1 tbsp
natural sweetener - 1-2 tbsp
ground coffee- 1 tbsp
cocoa- 1 tbsp
 cinnamon- 1 pinch
 nutmeg- 1 pinch
3 eggs
3 pears, finely sliced
 cream/buttermilk ( add if mixture too thick)
 

Tuesday, 11 December 2012

chocolate muffins- the best I ever tasted

  very rich, grain free-  much tastier than regular flour muffins

 our accidental discovery



2 jajka + 5 zoltek  2 eggs +5 egg yolks
3 lyzki ksylitolu/3 tbsps xylitol
2 lyzki maki kokosowej/2 tbsps coconut flour
1 szkl ( ok 220ml objetosci) mielonych migdalow/ 1 cup almond flour
2 lyzki dobrego kakao/ 2 tbsp good quality cocoa
2  lyzki oleju kokosowego/masla / 2tbsp coconut oil/butter
1 b gorzka czekolada lub/ rownowartosc wagowa surowca kakaowego /large chunk of cocoa liquor
1 lyzeczka sody/1 tsp soda
szczypta soli/pinch of salt
dalam tez ekstrakty z orzechow laskowych i z syropu klonowego ale mozna cos wlasnego sortu
Kawowy czy rumowy moglby byc niezly np
( I also added hazelnut extract and maple extract)

Piekarnik ustawic na 180 st/ set the oven to 180C

przygotowac foremki/papilotki do muffinow czy forme na ciasto/prepare muffin cases

stopic maslo/tluszcz i czekolade, odstawic do wystygniecia/melt butter and cocoa liquor

w wiekszej misce polaczyc wszystkie suche skladniki./  mix all the dry ingredients
W drugiej mokre i polaczyc dodajac stopniowo mokre do suchych./separately, mix all the wet ingredients
I dalej juz jak z muffinami/ follow usual instructions for the muffins
Fill the muffin cases and place in hot oven
Bake for approx 20 min ( of as long as needed- test with wooden pick)