Showing posts with label bookmark. Show all posts
Showing posts with label bookmark. Show all posts

Monday, 20 January 2014

7 Ways Dads Can Bond With Their Baby That Don't Involve A Bottle - Natural Parenting Tips

7 Ways Dads Can Bond With Their Baby That Don't Involve A Bottle - Natural Parenting Tips

So that's why your toddler might not be sleeping: Many parents put their child to bed 'far too early' | Mail Online

So that's why your toddler might not be sleeping: Many parents put their child to bed 'far too early' |

Natural News Blogs More Evidence that Sugar Fuels Cancer Growth » Natural News Blogs

Natural NewPublish Posts Blogs More Evidence that Sugar Fuels Cancer Growth » Natural News Blogs

Wednesday, 30 October 2013

5 Natural Ways to Help a Teething Baby | Breast Is Best

5 Natural Ways to Help a Teething Baby | Breast Is Best

Chocolate pecan biscuits

 this is a new variation of our very fave pecan biscuits
 This time with almond butter and coconut oil lemon filling, coated with raw cacao ( sweetened with raw honey)
 Source: Roost: Simple Life 



Almond Pecan Cookies (makes 12-3inch cookies)
  • 1 3/4 cup almond flour
  • 1 cup raw pecans
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/4 cup honey ( I used coconut sugar )
  • 2 TBS coconut oil at room temperature
Preheat oven to 350F.
Pulse dry ingredients in a food processor. Add sugar and oil and process until a crumbly dough forms. Pat into a ball and set aside.
Lay a piece of parchment paper on the counter. Place your dough onto the parchment and lay another piece of parchment on top of the dough (this prevents the dough from sticking to the rolling pin). Gently roll the dough to a 1/4inch thickness and cut dough using a 3inch cookie/biscuit cutter. Repeat until you have cut 12 cookies.
Place cookies onto a parchment lined baking sheet and bake for 10 minutes. Remove from oven and allow to cool completely on the baking sheet.
Once cooled, wrap cookies in plastic wrap and place in the freezer.





Raw Food Recipes - Chocolate Banana Cake with Caramel Layer and Cacao Nibs

Raw Food Recipes - Chocolate Banana Cake with Caramel Layer and Cacao Nibs

Slowcooker apple butter







Slow Cooker Apple Butter



Ingredients:

112 large apples, peeled, cored and sliced (I used heirloom selection of cooking and eating apples)
1/2 cup coconut blossom sugar ( unrefined )
1 tablespoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground cloves
¼ teaspoon salt
1 tablespoon vanilla extract
3 small quinces ( for flavour)







Directions:

1. Place apples in slow cooker. In a medium bowl, whisk together the sugars, cinnamon, nutmeg, cloves and salt. Sprinkle over the apples and stir gently to combine. Cook on low for 10 hours.
2. Stir in vanilla extract, breaking up any large chunks of apples that remain. Cover and cook for an additional 2 hours.
3. Remove cover and use an immersion blender to puree the apple butter until completely smooth. (Alternately, you could puree in batches in a food processor or regular blender.) If you want the apple butter thicker, you can continue to cook it on low with the lid of the slow cooker slightly ajar so that steam can escape.
4. Allow the mixture to cool, then spoon into jars and store in the refrigerator for up to 2 weeks, or freeze for up to 2 months.










  perfect with grain free waffles, pancakes and psyllium husk rolls






Apple Pie Ice Cream





 


Ingredients
1 cup raw milk--
(( for milk allergies you can use coconut milk but it DOES change the flavor!))
1/2 cup honey 
2 cups heavy cream
(( for milk allergies you can use coconut cream but it DOES change the flavor!))
Pinch of unrefined sea salt
6 egg yolks
2 tsp ground cinnamon
1 Tbsp vanilla

For the apples:
1½ Tbsp butter
3 large apples, peeled and diced into small pieces
½ tsp ground cinnamon


1. In a medium sauce pan over medium-low heat, whisk together the milk, honey, 1 cup of cream, and sea salt. When the mixture begins to simmer, remove the sauce pan from heat.
2. In a separate bowl, whisk together the egg yolks. Pour a ladle-full of the heated liquid from the sauce pan into the bowl of egg yolks. Whisk quickly and add a few more ladle fulls of the liquid to the eggs. Whisk continuously so that the egg yolks do not scramble.
3. Pour the tempered egg mixture back into the saucepan and heat the sauce pan on medium-low heat for about 5 minutes. When the sauce thickens, remove from heat. Add cinnamon and vanilla.
4. Pour the milk mixture into the remaining 1 cup of cream. Let the mixture cool, then refrigerate this mixture until well chilled.
5. Once chilled, prepare the apples before you add the milk mixture to your ice cream machine. To prepare the apples, melt butter in a skillet over medium heat. Add apples and cinnamon and stir. Saute the apples until golden and soft (about 10-15 minutes). Let the apples cool.
6. Now, add the  apples to half of the milk mixture. 
7. Pour the pureed mixture and the remaining milk mixture into your icecream maker. Freeze it 
After scooping out  top with a little nutmeg :) APPLE PIE ALL OVER AGAIN!
The cinnamon does has a SMALL slight griddy taste, but the icecream is very creamy and very tasty! :)

Tuesday, 29 October 2013

Madman knitting

http://madmanknitting.wordpress.com/about/

Willow Bark

http://www.healthline.com/natstandardcontent/willow-bark

Seeds saving

http://seeds4all.blogspot.com.es/p/calendar.html

http://livefreelivenatural.com/save-seeds-huge-list/

Chelation/ heavy metals detox


Chelation/Chlorophyll/Lemon Heavy Metal Chelation?   7 y  

The good minerals compete to get absorb in your intestines with the heavy metals. Good minerals will get absorbed leaving behind the heavy metals. These heavy metals will then be excreted out of your body. Also drinking a lemon and chlorophyll drink is helpful. Chlorophyll attaches to heavy metals and help to remove them from your body. Drink this every morning. Here's how to make this drink. Combine juice of one lemon, 8 oz of distilled water, and 1-2 oz of chlorophyll.
 
Heavy Metals Anchor Alzheimer’s In Your Brain By Rudy Silva | Published 05/6/2006 | Alzheimer’s Disease | Unrated Heavy Metals Anchor Alzheimer’s In Your Brain Heavy metals and aluminum are in every part of our environment and food. These elements are deadly and you will benefit if you are aware of what they do where they come from. Brain tissue has an attraction for heavy metals such as lead, mercury, cadmium, and others. When heavy metals appear in the brain they can interfere with your natural brain chemistry. This interference, overtime, can accelerate the onset of dementia or ...   read more



 
Chelation:Milk Thistle, ALA's, & Vit C to Boost Glutathiones   8 y  


"Let your food be your medicine" Hippocrates Some researchers believe that supplements other than oral glutathione may be more effective in raising blood levels of glutathione. For example, in one trial, blood glutathione levels rose nearly 50% in healthy people taking 500 mg of vitamin C per day for only two weeks.10 Vitamin C raises glutathione by helping the body manufacture it. In addition to vitamin C, other nutritional compounds that may, according to preliminary research, help increase glutathione levels include alpha lipoic acid,11 glutamine,12 methionine,13 S-adenosyl methionine (SAMe),14 and whey protein.15 Vitamin B6, riboflavin, and selenium are required in the manufacture of glutathione. The extent to which any of these nutrients effectively increases glutathione levels in humans remains unclear.
 
Glutathione deficiency has been found to be virtually universal in autoimmune diseases. This deficiency has two major implications: detox failure and viral/microbial activation. Glutathione plays a major role in detoxification. This deficiency impairs the body’s ability to get rid of toxins. Consequently, people slowly become toxic, storing away poisons in fatty tissue, muscles, organs and the brain. This cellular detox failure can make people canaries to their environment. To detoxify successfully, this glutathione deficiency must be addressed. Because glutathione is a potent ant ...   read more



 
Cilantro:Could Save Your Life   8 y  


Cilantro: A Common Spice/Herb That Can Save Your Life "Let your food be your medicine, and your medicine be your food." Hippocrates Dr David Williams published in his newsletter Alternative (For the Health Conscious Individual) (Vol. 7, No. 12) June, 1998 the most interesting piece of information to come down the pike in years.
 
Cilantro: Chelation therapy has been used by conventional medicine to pull lead from people suffering from lead poisoning. Chelation (a Greek term meaning ”claws,” for it was thought that the chelator ”grabbed” the metals from the blood and arteries) therapy is administered intravenously using the chemical agent EDTA. Today scientists know that the grabbing that takes place is simply a metaphor for biochemical reaction when a ”chelator” contacts a heavy metal. From the successes of cleaning up toxic amounts of lead from patients, some doctors experimented with EDTA Chelation therapy ...   read more



 
Brazil Nuts for Mercury Chelation   8 y  


While researching chelation methods someone suggested taking cilantro and chlorella to chelate heavy metal and a selenium, zinc, and magnesium supplement to replesnish the body of these minerals that will be chelated along with mercury and lead through the chelation process. Brazil Nuts contain one the highest amount of selenium and magnesium in a food and Brazil nuts also contains zinc. This seems like a perfect food for helping rhe body recover minerals though the chelation process.
 
Brazil Nuts for Mercury Chelation While researching chelation methods someone suggested taking cilantro and chlorella to chelate heavy metal and that a selenium, zinc, and magnesium supplement should also be taken to replesnish the body of these minerals that will be chelated out of the body along with mercury and lead, through the chelation process. Brazil Nuts contain one the highest amounts of selenium and magnesium in a food and Brazil nuts also contain zinc. This seems like a perfect food for helping the body recover minerals though the chelation process. What are the benefits o ...   read more



 
A Yummy Mercury Detox Recipe   8 y  


"Let your food be your medicine" said Hippocrates I have been trying to come up with my own three week detox protocol and came across this. I didn't see this site first but it is amazing how similar this author's detox solution is to my own. I am still going to try my own detox protocol but if it doesn't work out the way I hope then I am going to try this recipe. I would still add taking Chlorella and lots of filtered water to this protocol. I am also using walnut oil instead of flaxseed oil. Walnut oil has many of the same properties as flaxseed oil but I like what I have read about walnuts as brainfood. It is so interesting that this recipe mentions Brazillian Nuts and lemon juice. I think maybe we are on to something.
 
*My personal comments[Risingsun] *I would take chlorella 30 minutes before eating this yummy recipe. http://www.curezone.com/blogs/m.asp?f=86&i=3 Cilantro Pesto Said to Remove Heavy Metals Author Unknown Heavy metal poisoning is rampant. It is a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, etc. etc. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body! Cilantro is truly a healing food. One ...   read more



 
Poor Man's Heavy Metal Detox.... Pascalite" Clay & Cilantro   8 y  


The doctors looked around for the cause of this. It turned out there was a new cook, who served soup before all meals. In every bowl of soup he added "Vietnamese parsley" - that is, cilantro. All metals were removed with the cilantro, including mercury and lead! Apparently the cilantro is meant to change the polarity of the blood.
 
How to Naturally Remove Heavy Metal Toxicity Chlorella with a Cilantro Chaser * Taking Chlorela 1/2 hour before eating Cilantro Pesto or drinking fresh juiced Cilantro should help carry a lot of the heavy metals out of my body as the chlorella ”scavenges mercury that has already been released.” (This was suggested by my Chelation Support Group) I think Cilantro is one of the prime ingredients to consider if you are serious about naturally chelating heavy metals. I have done quite a bit of research about mercury chelation and it looks to me, from the information I have looked at ...   read more



 
Chelation:Flaxseed & Walnut Oil   8 y  


Walnut Oil, Hempseed Oil, Flaxseed, and flaxseed oil are rich in alpha-linolenic acid (ALA),which is an essential fatty acid that will help the body chelate mercury and other metals. ALA's are omega-3 fatty acids. ALA appears to be a chelator that is less harsh on the kidneys and from my research I have found to be a great addition to a mercury/aluminum/lead chelation. I think one could get higher doses for chelation in a supplement form without causing liver damage. For less severe chelation needs, ALA's in walnut oil and flaxseed oil could be helpful for chelating in combination with cilantro and chlorella(30 minutes before taking cilantro).
 
----------------------------------------------------------------- R-LIPOIC ACID The naturally occurring form of lipoic acid Alpha-lipoic acid [ALA] has been called the ideal antioxidant and is a key component in the antioxidantnetwork. It has potent antioxidant actions in every cell of the body, protects membranes by boosting levels of other antioxidants (vitamin C, vitamin E, Coenzyme Q10 and glutathione) and reverses the cellular redox status (from a more oxidized to a more reduced state) which prevents inflammation,associated with all of the chronic degenerative diseases of aging. Alph ...   read more



 
Fruit Peels Remove Heavy Metals   8 y  


If you juice then you will probably get some of the pectins and then the pulp can be made into muffins. Otherwise there are several pectin supplements out there. PECTIN - THE FIBER THAT REMOVES HEAVY METALS AND TOXINS. Dr. Balch reports that pectin is good for diabetics, removes toxins and heavy metals, lowers cholesterol and reduces the risk of gallstones. Dr. Balch reports that pectin is found in apples, bananas, the rinds of citrus fruits (lemons, oranges and grapefruit), carrots, beets, cabbage and okra.
 
http://www.bibkit.com/report19.htm About one year ago, I talked to a former drug addict who told me he could remove all the street drugs he ingested by drinking a package of liquid pectin he would buy at the local grocery store. He would mix it with water and drink the whole thing at once. He said that “in about 2 hours, all the drugs in his blood were gone.” He told me this included everything from marijuana to heroin to cocaine. Pectin in the rinds of lemons used in the whole lemon/olive oil drink may partly explain its many benefits that includes a lowering of heavy metals. Heavy ...   read more



 
Cilantro/Chlorella/VitC Chelate Mercury   8 y  


Cilantro (Chinese Parsley) This kitchen herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the intracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places.
 
Cilantro (Chinese Parsley) This kitchen herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the intracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places. This process is called re-t ...   read more



 
Mercury Detox: Amalgam Fillings   8 y  


9 Steps to Detox from Mercury Fillings Prescribe for Yourself – You Must Learn To Be Your Own Best Doctor. Eight amalgams in a single mouth can release 3–17 mcg of mercury per day. 1 mcg of mercury contains 120,827,403,000,000,000,000 atoms. Each mercury atom can potentially destroy a nerve cell or lymphocyte blood cell. Lymphocytes are the "back-bone" of our body's immune system.
 
9 Steps to Detox from Mercury Fillings ----------------------------------------------------------------- While removal of amalgam fillings stops any further poisoning, you still need to detoxify your body to eliminate the residual effects of mercury. Mercury is a toxic heavy metal and the chronic health problems associated with its use in dental fillings is very well documented in the scientific literature. If you are planning to have your fillings removed, there are steps you can take to speed the mercury detoxification process, says Dietrich Klinghardt, M.D., Ph.D., an expert i ...   read more



 
Glutathione protects against mercury toxicity.   8 y  


Glutathione (USH) Glutathione is an important antioxidant amino acid which protects against mercury toxicity. Glutathione is a tripeptide, made from the combination of three amino acids; L-glycine, L-glutaniic acid, and L-cysteine. Studies have shown that GSH levels are decreased during cases of mercury toxicity. It is interesting to note that GSH deficiency resulting from genetic errors mimic the acute mercury toxicity effects of Minamata disease. Without adequate OSH, mercury from the environment cannot be detoxified and eliminated. http://www.nzhealth.net.nz/poisons/mercury2.shtml
 
More evidence that Glutathione protects against metal toxicity can be found in a Purdue study that finds the antioxidant in Glutathione protects metal-eating plants: Some researchers believe that supplements other than oral glutathione may be more effective in raising blood levels of glutathione. For example, in one trial, blood glutathione levels rose nearly 50% in healthy people taking 500 mg of vitamin C per day for only two weeks.10 Vitamin C raises glutathione by helping the body manufacture it. In addition to vitamin C, other nutritional compounds that may, according to prelimin ...   read more

source :http://curezone.com/blogs/f.asp?f=86