'via Blog this'
The 15 Best Fat-Burning Foods
1. Walnuts
2. Ginger
3. Oatmeal.
4. Avocado
5. Salmon
6. Soybeans (Edamame)
7. Water
8. Flaxseeds
9. Grapefruit
10. Honey
11. Peanut Butter
12. Eggs
13. Chili Pepper Flakes
14. Broccoli
15. Olive Oil
I think the best way to start is by setting realistic goals. If we adopt a step by step approach to lose weight, our efforts to do it will result in the achievement of our goals.
ReplyDeleteLearn more about this in my site at
www.myweightlossclinics.com
Diet Doctor