Thursday, 16 June 2011

Fruit rolls

 from dehydrator- tasty and full of goodness :)
no sugar added :o)


 fresh fruit ( pear, apple, orange) with orange peel to spice it up.

a little natural yogurt, coconut and/or seeds of your choice ( sesame, sunflower etc) but fruit only variety tastes perfect.
Blended, stewed for a few minutes and placed in dehydrator. Then rolled while still warm and sliced




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