Czekoladowe espresso - Przepis

Czekoladowe Espresso- recipe

Source: Kwestia Smaku

Double chocolate espresso

base:

5 egg whites

 xylitol -2 tbsps

cocoa- 2 tbsp

butter( melted)-2 tbsp

almond meal- approx 1/2 cup

cocoa liquor 1 largish lump

coffee -strong cooled- approx 2 tbsp

cream

 5 egg yolks

cocoa liquor 1 lump

xylitol- 2 tbsp

butter- 1 tbsp

strong coffee -2 tbsp

mascarpone cheese- 2 packs

Drying herbs

Sage

Smoothie again - fruity fresh

natural yogurt

mixed berries

whey protein powder

goat`s milk

stevia

spirulina

astragalus

olive leave powder

maca

mixed nuts powder

Spicy prawns and feta cheese

prawns

soured cream

 lime juice/lemon juice and rind

 parsley

red pepper

ginger root

chili powder/chili peppers

salt, pepper

Cheesy wraps ( brie and parma ham)

10 Quick Tips to Boost Your Serotonin | Mark's Daily Apple

10 Quick Tips to Boost Your Serotonin | Mark's Daily Apple:

'via Blog this'

Lawendowy Dom..od kuchni: Girlanda w stylu marine. Taśmy do wzięcia!

Lawendowy Dom..od kuchni: Girlanda w stylu marine. Taśmy do wzięcia!:

'via Blog this'

  Tasmy tasmy z Lawendowego domy
 Great give away

source: Lawendowy Dom

Happy Families 2

Happy families

salmon `tartar `

Birthday cake

yet one more version of chocolate-mascarpone cake ( made with pecan flour this time)

Birthday girl`s special request

crust:

 almond flour

 onion powder

psyllium husk

 baking soda

 parmesan cheese

 coconut flour

topping

eggs

cheese

(cheddar and mozzarella)

cream

parma ham

anchois

pepper

Birthday Girl yesterday and today

  Miss E turned 14 today

Flourless Chocolate Torte with Mascarpone and Raspberries (Low Carb and Gluten Free)

 Flourless Chocolate Torte with Mascarpone and Raspberries (Low Carb and Gluten Free):

'via Blog this'


 and this, perhaps...

photo source: All Day I Dream About Food

Tiramisu Chocolate Cups (Low Carb and Gluten-Free)

Tiramisu Chocolate Cups (Low Carb and Gluten-Free):

                 

                                         Will have to test tomorrow for Miss E`s Birthday

photo courtesy of All Day I Dream about Food

Boeuf Bourguignon

source: Delia Online

Ingredients
2 lb (900 g) braising steak, cut into 2 inch (5 cm) squares
3 tablespoons olive oil
1 medium onion, sliced
15 fl oz (425 ml) red Burgundy (or other red wine or dry cider) ( or try using red grape juice)
2 cloves garlic, chopped
2 sprigs fresh thyme
1 bay leaf
12 oz (350 g) shallots
2 x 130 g packs cubetti pancetta or 225 g smoked or unsmoked streaky bacon, bought in one piece, then cut into cubes
4 oz (110 g) dark-gilled mushrooms, cut into chunks
salt and freshly milled black pepper
Pre-heat the oven to gas mark 1, 275°F (140°C).

Optional: carrots, wild garlic

Method

Bring 1¼ tablespoons of the oil to sizzling point in the casserole or pan and sear the beef, a few pieces at a time, to a rich, dark brown on all sides. Using a slotted spoon, transfer the meat to a plate as it browns.Next add the sliced onion to the casserole and brown that a little too.

Now return the meat to the casserole or pan and sprinkle in the flour, stirring round to soak up all the juices. Then gradually pour in the Burgundy, again stirring all the time. Add the chopped garlic, herbs and seasoning, put the lid on and cook very gently on top of the stove (if the heat is not low enough, use a diffuser). Or transfer to the oven – either way it will take 2 hours.

Then, using a bit more olive oil,fry the shallots and bacon in a small frying pan to colour them lightly. Add to the casserole, together with the mushrooms, then put the lid on and cook for a further hour. The French accompaniment of potatoes boulangères and green salad would be good with this, or else tiny new potatoes and ratatouill

  

Brand new arrivals

               
                               Proud new parents and their newborn brood 16 +  ducklings

Asparagus season

Salmon with Ramsons

salmon fillet

 1 large onion finely dices

ramsons

red pepper (optional)

butter/olive oil

single cream

lemon juice +lemon rind from 1 lemon ( organic, unwaxed)

black pepper, salt to taste

heat 20g of butter in a frying pan. Add diced onions and fry, stirring now and then, for 1-2 minutes. 

Add cream, diced red pepper and chopped Ramsons , season with salt and pepper and simmer on low heat until tender

 Place salmon fillet in oven proof dish, drizzle with lemon juice and cover with creamy sauce

 Place in the oven and bake in 160C until the wish is done

 Garnish with grated lemon rind

 The salmon will be very tender and moist as well as full of flavour

Ramsons and asparagus tart

crust

1 cup almond four

1 tbsp coconut flour

2 tbsp psyllium husks

 1 tbsp whey powder

1 tbsp coconut oil/ butter

1 tbsp onion powder

1 egg

1/2 tsp baking soda

 pinch of salt

 Heat the oven to 180C

using the above ingredients,  make a pastry 

Once done, take an oven proof tart/flan dish, grease it lightly and layer with the pastry

 Place in the oven  and bake until golden brown

  In meantime prepare the topping

topping

1 onion ( diced)

single cream -1/2 cup

grated cheddar cheese- 1 cup

ricotta cheese- 2 tbsp

3 eggs

butter/olive oil

chopped ramsons -1 cup

blanched asparagus- 8-10 

salt, pepper to taste

optional 

chopped red pepper

blanched broccoli

 max 1 cup in total

 grated parmesan

heat butter/olive oil

fry diced onion on low heat for 2-3 min

add cream, ramsons and seasoning and simmer for a few minutes

 take off the heat

whisk the eggs+ ricotta cheese+ grated cheddar and combine with creamy mixture

Spread over the top of pre-baked crust , garnish with asparagus and other vegetables and replace to the oven

You can also top up with grated parmesan cheese

bake until done  ( approx 15-20 min) in 160 C