Sunday, 6 May 2012

Romaine Chicken Taco boats


chicken breasts ( cut into strips)
 onion( finely sliced)
 garlic
 chili pepper
 tomato and peppers -diced
salt, pepper, olive oil
 Romaine ( or Endive) leaves
cheese- good quality, grated

also

 for salsa
                                             tomatoes, peppers, onions, avocados diced
yogurt, mayo  and chili dressing








For best result try this

Home made healthy Taco seasoning
Ingredients
  • 4 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon sea salt
  • 1 tablespoon black pepper
Instructions
  1. Combine all the ingredients together. I put all the ingredients in a container and just shook the container to mix it.
  2. Use 1.5 tablespoons per one pound of ground beef. I also added about a 1/2 cup of water per one pound of ground beef for the mixture.
  3. Adjust seasoning to your own taste.


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