Tuesday 20 August 2013

Carrot Halwa Pops (dairy free)

Carrot Halwa Pops (dairy free) | Seasonal & Savory

Ingredients
  • 2½ to 3 cups grated, fresh carrot
  • 2 cans full-fat coconut milk (13-15 ounces) ( or natural yogurt )
  • 1 teaspoon cardamom seed, crushed
  •  optional : ⅓ cup honey ( raw honey ideally)
  • 2 teaspoons pure vanilla extract
  • ¼ teaspoon salt
  • optional: raw cacao liquor+ nuts
Instructions
  1. Stir together all of the ingredients in a medium saucepan. Bring to a low boil and simmer, stirring occasionally, for 20-30 minutes, or until the carrots are very tender. The liquid will also reduce and thicken somewhat as it cooks, which you want. Let the mixture cool completely.
  2. Fill your ice pop molds with the carrot mixture, leaving a little room at the top of each mold for expansion. With 2 /12 cups of carrots this made 8, 3-ounce pops. Freeze overnight, or until frozen through.














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