No bake chocolate & nuts fudge
almond flakes fudge |
with walnuts, sesame and maca powder |
Preparation Time: 5 minutes, plus chilling
- 2 cups virgin coconut oil
- 1 cup raw coconut powder
- 1/3 cupgrade B maple syrup ( or raw honey )
- 1 1/2 cups walnuts (raw or roasted), roughly chopped
1. Whip coconut oil in the bowl of a standing mixer until fluffy (2-3 minutes).
2. Add cocoa powder and maple syrup and continue to
whip until completely combined (about 1 minute, but you might need to
scrape the sides a couple of times).
3. Add chopped walnuts and mix just to combine.
4. Spread into a 9"x9" baking pan. Chill in the
refrigerator until set (at least 1 hour). Cut into squares and enjoy
(store in the fridge or freezer).
a modification
1 cup cacao liquor
2 tbsp coconut oil
2 tbsp raw whey protein powder (organic)
1 tbsp raw honey
vanilla extract(or other natural)
1 1/2 cup chopped walnuts, roasted almonds or other + some seeds, dried fruit if desired
Melt cacao liquor and coconut oil over simmering water pan ( bain marie)
When cool, add honey,whey and other ingredients
Mix well to combine
Spread in bread pan ( greased or silicon non stick)
Place in the freezer/fridge until well set
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